Keep Moving

“If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, you must keep moving forward” - Martin Luther King, jr

Don’t underestimate the little steps or get frustrated or discouraged. We can achieve our dreams and be that person we’ve always wanted to be;it's possible. When the morale is low, when we are at our lowest, when we've messed up, when we miss that deadline, when we've failed, when we are down, when we feel rejected, when recession hits, we must keep advancing regardless. We must take the least possible steps in the direction we are going.

Stopping doesn't solve anything; regrets only escalate the sense of failure, guilt traps and retards us, blaming fuels the problem.

Keep moving. Even if it’s an inch, move! 

• Do 10 pushups(if you can’t, do 1)
• Eat that apple or salad.
• Make that call.
• Render that apology.
• Write one paragraph.
• Read one page.
• Study for 10 minutes.
• Apply for that job one more time.

Make a commitment to not be where you were yesterday.

“We overestimate what we can do in a short amount of time, and underestimate what we can do in a long period of time” - Craig Groeschel

See you at the top.